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Did you know your brain is fundamental to all your footballing activities? Find out more in this pull-out from a 2022 edition of She Kicks magazine.
The brain:
- controls your muscles
- helps you learn new skills
- predicts where the ball will go
- motivates you
- drives the emotions you experience
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Did you know your brain has its own internal clock called the 'circadian rhythm'? Find out more in this pull-out from a 2023 edition of She Kicks magazine.
Find out about:
- the brain and jetlag
- your 24hr body clock
- why sleep matters
- and take a quiz about which footballer your sleep pattern is most like
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Did you know your brain is important for injury prevention and recovery? Find out more in this pull-out from a 2024 edition of She Kicks magazine.
Find out about:
- why warming up matters
- head injuries in sport
- concussion research and recovery
- injuries and mental health
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